WOMEN’S HEALTH
At Functional Health, we understand the unique health challenges women face at different stages of life. Our dedicated Women’s Health services are here to support you through everything from pregnancy-related discomfort to post-natal recovery and pelvic floor health. Our experienced physiotherapists are trained to provide comprehensive care in a safe, supportive environment, offering you the tools and guidance to improve your quality of life and well-being.
HOW WE HELP
Our Women’s Health Physiotherapy services are designed to address a range of specific health issues, including:
- Pelvic Floor Dysfunction: Strengthen and manage pelvic floor muscles for improved function.
- Pelvic Pain: Targeted treatment to ease discomfort associated with various conditions.
- Post-Natal Checks: Support your body’s recovery after childbirth.
- Incontinence (Bladder & Bowel): Techniques to manage and alleviate incontinence issues.
- Musculoskeletal Pain During Pregnancy: Alleviate common pregnancy-related pain, focusing on lower back, hips, and joints.
- Exercise During Pregnancy: Safe, physiotherapist-guided exercises to maintain strength and well-being.
- Pre/Post-Gynaecological Surgery: Rehabilitation and recovery strategies tailored to your surgical journey.
- Pain During Sexual Intercourse: Techniques to relieve discomfort and address underlying concerns.
WHAT CAN YOU EXPECT
Each session is tailored to meet your unique needs, creating a space where you feel heard and supported. Here’s what you can expect from a typical Women’s Health Physiotherapy session:
- Personalised Discussion: We begin by discussing your experiences and any specific issues you’re facing, allowing us to understand your concerns fully.
- Comprehensive Assessment: A thorough evaluation of your pelvis, core, hips, and lower back helps identify any contributing factors to your current health challenges.
- Individualised Treatment Plan: Based on your assessment, we develop a treatment plan to support your goals, which may include:
- Pelvic Floor Exercises: Strengthening exercises tailored to improve pelvic health and function.
- Pelvic Floor Release: Techniques to alleviate tension and improve comfort.
- Education & Self-Management: Tools and information to empower you in managing your health.
- Guidance on Activities: Recommendations on beneficial and cautionary activities for your situation.
SAFE & SUPPORTIVE ENVIRONMENT
We are committed to providing a safe, respectful and comfortable environment. Your dedicated Women’s Health physiotherapist will work closely with you to ensure you feel supported every step of the way. Our goal is to help you gain confidence in your body, reduce pain, and improve your health and quality of life.
Let us support you in taking charge of your well-being as a woman. Contact Functional Health today to book your Women’s Health appointment and start your journey to better health.