Strengthen Your Bones with Functional Health

Team Functional Health07/02/2025Allied Health, Health Articlesbalance improvement, bone health, bone strength, exercise physiology Gold Coast, fracture prevention, improve bone density, MEDX machines, milon medical machines, osteoporosis management, osteoporosis program, osteoporosis treatment Gold Coast, personalised exercise programs, resistance training, weight-bearing exercises

Osteoporosis affects millions of individuals worldwide, leading to weakened bones and an increased risk of fractures. At Functional Health, we’re dedicated to helping you take control of your bone health with our specialised Osteoporosis Program. Backed by research, weight-bearing exercises are proven to be one of the most effective ways to combat bone loss and improve overall strength. Our program features cutting-edge MEDX and milon medical machines, specifically designed to deliver controlled, safe, and precise workouts tailored to your individual needs.

Through a combination of resistance training and weight-bearing activities, we aim to increase bone density, improve balance, and reduce the risk of falls and injuries. Our expert team of Exercise Physiologists will develop a personalised exercise plan that ensures you’re progressing safely and effectively. With Functional Health by your side, you can confidently work towards stronger bones, enhanced mobility, and a healthier future. Take the first step toward managing osteoporosis with us today!

Ready to improve your health and well-being? Contact Us today and let our Specialist Team help you get back to living life to the fullest.

FUNCTIONAL HEALTH HELENSVALE
GC North Medical Hub Homeworld,
T74/502 Hope Island Rd, Helensvale QLD 4212
07 5529 2777 | Book Online | Directions
Monday – Friday 8:30am – 4:00pm
Saturday & Sunday Closed

FUNCTIONAL HEALTH BIGGERA WATERS
Shop 3/33-47 Hollywell Road, QLD 4216
07 5529 2777 | Book Online | Directions
Monday – Friday 7:00am – 6:30pm
Saturday 8:00am – 12:00pm & Sunday Closed

FUNCTIONAL HEALTH ISLE OF CAPRI
Capri on Via Roma Shop 7
2/21 Via Roma, Isle of Capri, QLD 4217

07 5631 3520 | Book Online | Directions
Monday – Friday 7:00am – 6:00pm
(Appointments Only)
Saturday 8:00am – 12:00pm
(Appointments Only)
Sunday Closed

FUNCTIONAL HEALTH PALM BEACH
1276 Gold Coast Highway Corner,
Fourteenth Ave, Palm Beach QLD 4221
07 5391 1353 | Directions
Monday – Friday 6:30am – 1:30pm
Tuesday & Thursday 2:00pm – 6:00pm
Saturday & Sunday Closed