Guided Rehabilitation and Activity for Cancer Exercise
We understand that a cancer diagnosis can be life-altering. Our mission is to support you through every stage of your journey with compassionate care, expert guidance and a focus on your well-being. Exercise is a powerful tool in the fight against cancer and led us to consider a new programme we call GRACE (Guided Rehabilitation and Activity for Cancer Exercise).
Our specialised Exercise Physiologists and Physiotherapists design programmes to meet the unique needs of individuals living with or recovering from cancer. We offer personalised exercise plans tailored to your specific condition, treatment stage, and personal goals. Our supportive environment ensures that every exercise is both safe and effective, taking into account your current health status.
We work closely with your healthcare provider or specialist to provide a comprehensive approach to your care. Our commitment is to support you through every step of your journey with compassion and expertise, helping you achieve the best possible outcomes.
We utilise milon medical exercise equipment to deliver high-quality, effective, and safe exercise options. This advanced equipment is designed to offer precise, controlled movements that maximise the benefits of each exercise while minimising the risk of injury. By integrating this cutting-edge technology into our programmes, we ensure that you receive the best possible support in rebuilding strength, improving mobility, and enhancing overall well-being.
GRACE
When you join our GRACE programme, you can expect:
Initial Assessment: A thorough evaluation of your physical condition, medical history, and personal goals.
Customised Exercise Programme: A bespoke plan that includes strength training, cardiovascular exercises, flexibility routines, and balance exercises, all using milon medical exercise equipment.
Ongoing Support & Monitoring: Regular check-ins to adjust your programme as needed and to provide motivation and support.
Educational Resources: Guidance on lifestyle modifications, nutrition, and self-care strategies to enhance your recovery.
BENEFITS OF GRACE
Engaging in regular exercise with our specialised programme offers numerous benefits, including:
Boosting Your Energy Levels: Feel more energetic and capable of tackling your day.
Combating Fatigue: Reduce the debilitating fatigue often associated with cancer and its treatments.
Building & Maintaining Strength: Enhance your physical strength and muscle tone.
Increasing Flexibility & Mobility: Improve your range of motion and overall flexibility.
Enhancing Balance: Lower your risk of falls and improve your stability.
Supporting Daily Independence: Maintain your ability to perform everyday activities with ease.
Elevating Mental Health: Improve your mood, reduce anxiety, and boost your self-esteem.
Enriching Quality of Life: Experience a better overall quality of life and well-being.
Our programme is designed to support you through every step of your recovery journey, helping you regain control and thrive.